Kendra Bozarth·Sep 26, 2025Unlock your hips and release trapped tension in 20 minutes with this yin yoga classOur hips have a lot to say. “There is power in stillness. This is often the space where our deepest truths exist.”
Kendra Bozarth·Sep 26, 2025One week of morning mobility with Adrian WilliamsI’ve become very intentional about starting my day with ease. And anything worth doing takes time.
Kendra Bozarth·Sep 26, 2025How I found my resilience in fitness and learned to live with a chronic illness“Life is a series of ups and downs, and your resilience is what carries you through.”
Kendra Bozarth·Jun 19, 2025on uncertainty as a pathway to new possibilitiesUnexpected discoveries and unimagined futures aren’t possible if we’re already certain of what we’re looking for and where we’re going.
Kendra Bozarth·Feb 22, 2023What Are You Doing With That?This is a poem on daydreams and love and ease and grief and darkness and hiding. On hope and peace.
Kendra Bozarth·Jan 27, 2023There isn’t a lack of knowingBlack lives matter, but not to police. America is a constant demonstration of horrific violence against Black life.
Kendra Bozarth·Jan 8, 2023abolishing the constraints on our collective imagination with Tracey Cordercrossposted from the Black Women Know Best newsletter.
